How to Make Mushroom Coffee at Home
GB Mushroom Coffee fungi-infused brew is the latest health trend making waves. It’s being touted as a brain-boosting nootropic, an immune system superfood, and a way to reduce stress. It has even gained celebrity endorsements from the likes of Kourtney Kardashian, Gwyneth Paltrow, and Meghan Markle, who’ve partnered with mushroom coffee startup Clevr Blends. But does it work? Despite some promising research in test tubes, there’s not much evidence that these mushroom extracts (or “superfood powders,” as Clevr calls them) actually help with any of these claims. And the supplements may be hard on some people’s digestive systems, especially those who have kidney or liver problems.
Mushroom Coffee for Energy: A Natural Caffeine Alternative
Plus, many of these coffee blends can be more expensive than regular java. But there are a few ways to make mushroom coffee at home for less. And you can still reap the potential benefits with whole mushrooms, which have plenty of studies backing their own immune-boosting, anti-inflammatory, and sleep-enhancing properties.
To find the best mushroom coffee, consider what you’re hoping to achieve from it and pick a blend formulated for those effects. For example, if you want to focus better at work, look for a blend with nootropics, such as lion’s mane and huperzine-A. Or, if you’re looking for a boost in energy, try one with adaptogens, such as reishi and cordyceps. It’s also important to note that the mushrooms used in these coffee mixes aren’t psychedelic, unlike those found in magic mushroom vape juice and gummies, and they won’t cause hallucinations.…